Adult Fitness Class Agreement:

*We are a COMMUNITY of SUPPORT and RESPECT.

*We are DONE making up EXCUSES.

*We make a COMMITTMENT to our own HEALTH.

*We own our LIVES and our CHOICES.

*We are willing to CHALLENGE ourselves.

*We are willing to STEP OUT of our comfort zones.

*This is not a competition, we are our OWN mats.

*We support CONFIDENTIALITY. What happens here STAYS here.

*We must go through the PROCESS in order to see the PROMISES.

*Nothing worth having is EASY.